Go Ahead... Crawl Back Into Bed!

September 14, 2023

Tsuri girlies love a good nap and a quality night’s sleep, ammiright?

But that doesn’t mean we always get our rest, although we should!

With a few months left of 2023, commit to prioritizing sleep. Not only is sleep needed for brain power, emotional health, and physical health, but a consistent sleep schedule helps your skin thrive! Yup, sleep is proven to help your skin in a multitude of ways. Check out how sleep promotes great skin health:

• Sleep regenerates skin cells more quickly at night, which produces collagen (the protein that helps your skin keep its elasticity). Less droopiness, more youthful-looking skin.
• Sleep increases blood flow to the skin, which delivers the nutrients it needs to recover from everything we encounter throughout the day (especially the environmental factors we can’t control, like pollution).
• Sleep aids in hydration, helping your skin’s overall appearance.

Not only does the power of rest matter but so does how you rest your pretty little head!

Do you sleep on your side or stomach? Many people do. So, consider an herbal sleep pillow that adheres to acne or sensitive skin and promotes rest and relaxation.

Also, what type of pillowcase do you use? Did you know the friction from a cotton case can create inflammation, worsening the condition of your skin? Not only that, but cotton takes the natural oil from your face and hair, which means that gunk gathers on your pillowcase night after night.

Consider grabbing a silky pillowcase and a soothing eye pillow to avoid the bacteria commonly stored on your standard pillowcases.

So, crawl back into bed to regenerate your skin cells, and don’t forget your eye pillow!

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